Beet and apple salad – Salad de betterave et pomme

Atsuko

February 19, 2024

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Atsuko

Founder of @Umami Sans Frontières

A refreshing combination salad of refreshing beets and sweet and sour apples. Served with maple syrup and olive oil dressing. It is also delicious to add nuts such as walnuts for an even more accent.

Expense

💵

Preparation

10 mins

Baking time

Rest time

Ingredients

1 Portions

Metric Imperial

400 g

Canned boiled beets
1

Apple
1

Tablespoon Lemon juice
1

A moderate amount of walnuts or almonds (if available)
1

Tablespoon maple syrup
1

Tablespoon olive oil
1

Salt Appropriate amount
1

Pepper Appropriate amount

Cooking time: 10 minutes

Ingredients:

For 4 people

Canned boiled beets 400g
1 apple
Lemon juice 1 tablespoon
A moderate amount of walnuts or almonds (if available)
1 tablespoon maple syrup
1 tablespoon olive oil
Salt Appropriate amount
Pepper Appropriate amount

How to make it:

1/ Cut the apple into 1cm cubes, put them in a bowl, add lemon juice and mix.

2/ Cut the beets into 1cm cubes and add to the apple bowl and mix.

3/ Chop the walnuts.
4/ Add chopped walnuts, maple syrup, olive oil, salt, and pepper to the bowl of apples and beets, mix well, and serve.

★You can also enjoy it as a side dish with sautéed meat or fish, or as a light lunch salad with bread.
★A refreshing salad in the hot summer.
★Instead of maple syrup, you can use honey if you like.
★As shown in the photo, you can add chopped parsley or chives if you like.